by hungerintervention | Feb 26, 2013 | Blog, Healthy Recipes
Ingredients 10-15 oz canned salmon, drained 1/3 cup flour 1 onion 1 tablespoon oil 3 cups or 2 cans (14.5oz) of broth 1 can whole kernel corn, drained 1 cup milk, divided 3 large potatoes ½ teaspoon salt and pepper (optional) minced parsley (optional) extra veggies,...
by hungerintervention | Feb 26, 2013 | Blog, Healthy Recipes
Serves four for breakfast Ingredients 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (or milk substitute) (optionaL) 1 tablespoon of honey or brown sugar (optional) 1 teaspoon vanilla (optional) zest of one orange Directions Combine all ingredients in a blender, and...
