Peanut Butter & Oatmeal Energy Bites

These little balls of energy are great for a quick breakfast or for on the go. For the healthiest snack, use peanut butter with no added sugar or oils (often labeled as “natural” peanut butter).



1 1/2 cups rolled oats

3/4 cup peanut butter

1/2 cup raisins

2 tablespoons honey or agave

optional add-ins: sunflower seeds, flax seeds, dried cranberries, coconut flakes or shreds


  1. Mix all ingredients together in a large bowl. Refrigerate for 20 minutes so mixture will stick together better (optional).
  2. Roll the mixture into 1-inch balls, or whatever size you’d like.
  3. Eat immediately or refrigerate for later.

Adapted from

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