by hungerintervention | Feb 8, 2015 | Blog, Healthy Recipes
This tasty southwestern-style bean and corn salad was a hit at one of our weekly food bank cooking demonstrations. The chili powder gives the recipe a little kick, and fresh-squeezed lime and cilantro add fresh flavor to the dish. For this salad, pinto beans, red...
by hungerintervention | Jul 8, 2013 | Blog, Healthy Recipes
Lake City-based Hunger Intervention Program works to bring food to local families through its Healthy HIP Packs Program, free summer meals for kids, and by advocating for hungry families. This month HIP is officially launching our new blog, HIP Stockpot, as a...
by hungerintervention | Jan 27, 2013 | Blog, Healthy Recipes
Makes 4 servings To make into a main dish, add nuts, cheese or chopped chicken. Ingredients 1 cup fresh blueberries or frozen blueberries, thawed 4 cups lettuce or salad greens ¼ cup thinly sliced onion 2 tablespoons lime juice 2 tablespoons olive or...
by hungerintervention | Jan 21, 2013 | Blog, Healthy Recipes
Makes 3-4 servings Use this recipe as a guide and add whatever vegetables and fruits you have on hand. Top with any fresh herbs or nuts. Feel free to substitute cooked rice for the couscous. Ingredients 1 cup uncooked couscous ¼ cup onion, diced 1 cup...
by hungerintervention | Jan 15, 2013 | Blog, Healthy Recipes
Makes 4 servings An easy and tasty fruit salad to make at any time of the year. In the fall and winter, you can use citrus fruits, cranberries, apples, and/or pears. In the summer, try an assortment of stone fruits (such as plums, nectarines, and peaches) with berries...