Daily Archives: January 27, 2013


Makes 4 servings To make into a main dish, add nuts, cheese or chopped chicken. Ingredients                  1 cup fresh blueberries or frozen blueberries, thawed 4 cups lettuce or salad greens ¼ cup thinly sliced onion 2 tablespoons lime juice 2 tablespoons olive or canola oil 1 tablespoon honey (can leave […]

Blueberry Salad


Makes 4 servings Ingredients 3 apples, cored and chopped finely ¼ cup red onion, chopped finely 1/2 cup fresh cilantro, chopped finely 3 tablespoons honey Juice of 1 lime 1/2 teaspoon ground cinnamon Salt & Pepper Directions Combine apples, red onion, cilantro, honey, lime juice and cinnamon in a medium […]

Apple Salsa