by hungerintervention | Aug 2, 2024 | Blog, Cooking Tips and Tricks, Healthy Eating
The content for this blog has been adapted from the American Heart Association newsletter. Did you know that our body is 55% to 75% water? No wonder hydration is so important for our health, especially on a hot day when our body looses a lot of water.The National...
by David Salerno | Jul 7, 2023 | Blog, Cooking Tips and Tricks
If you’ve ever been to a Japanese restaurant, specifically one that serves ramen or soups, you might notice a small shaker bottle on the table with bright red flakes inside of it. This little capsule packs a spicy and citrusy powder called togarashi. So what...
by David Salerno | Jul 5, 2023 | Blog, Cooking Tips and Tricks
Some of you may know that I grew up in New Jersey with a family of Italian American heritage. With this background something that you learn, or at least have an understanding of, is marinara sauce. I never had someone to pass a recipe down to me, but I can tell you...
by David Salerno | Jul 3, 2023 | Blog, Cooking Tips and Tricks
If you’ve been reading these long enough you know my philosophy with knives; Get a good chef’s knife, get a paring knife, get a bread knife. This will cover 95% of what you’ll need to do in a kitchen. Everything you add after will simply do the jobs...
by David Salerno | Jun 6, 2023 | Blog, Cooking Tips and Tricks
At HIP we recently made a yellow Thai curry. The base is a curry paste which includes garlic, lemongrass, salt, shallot, galangal, dried red chili, coriander seed, kefir lime peel, curry powder, cumin, cinnamon, turmeric, cardamom, and nutmeg. While most of these...
by David Salerno | Jun 5, 2023 | Blog, Cooking Tips and Tricks
Did you know that canned, diced tomatoes are treated so they actually hold their shape longer? I know this might seem obvious, but diced tomatoes aren’t just….well…diced tomatoes. They’re actually diced tomatoes with calcium chloride and citric...
