by David Salerno | May 1, 2023 | Blog, Cooking Tips and Tricks
Brown food tastes good. Put simply, the Maillard reaction occurs at 250F and above, and is a when the amino acids and sugars in food react to the heat. The most obvious sign of the reaction is the browning that happens to food. The...
by David Salerno | Apr 6, 2023 | Blog, Cooking Tips and Tricks, Healthy Recipes
A few weeks ago I was lucky enough to have a few volunteers come and make pitas with me for our meal. We made 120 pitas, which were then served with roasted spiced chickpeas, a lemon dill sauce, and an arugula salad with pickled radish and onions. So...
by David Salerno | Apr 4, 2023 | Blog, Cooking Tips and Tricks, Culinary Anthropology
Al pastor tacos come directly from Lebanese immigrating to Puebla, Mexico. Without going down a huge historical rabbit hole, these immigrants left due to the fall and disintegration of the Ottoman empire. If you’ve ever seen the way the meat is cooked for the...
by David Salerno | Apr 4, 2023 | Blog, Cooking Tips and Tricks, Culinary Anthropology
Let’s start with the chickpea. The Latin word cicer refers to the plant family of legumes. Actually, ancient Roman scholar Cicero got his name from the word cicer since his family grew legumes on their farm. This word then led to...
by hungerintervention | Mar 29, 2023 | Blog, Senior Community Meals, Volunteers
This month we’re meeting Eva, one of HIP’s current serving volunteers for the Senior Community Meal and a long-time HIP volunteer across our programs. Eva began volunteering with HIP in 2017, originally participating in Healthy HIP Packs packing parties with her sons....
by hungerintervention | Mar 28, 2023 | Blog, Healthy Eating, Senior Community Meals
For the last year and a half, Senior Meal Program Coordinator and classically-trained chef David Salerno has been working towards a goal of removing “ultra-processed” foods from his program. This goal has evolved out of his personal standards for the meals he prepares...