Healthy Recipes
Red Beans and Rice Soup
Makes 4-6 servings This an easy-to-make dinner that's perfect for a chilly winter evening. For a heartier soup, add sausage or chicken. Serve with a salad or green beans on the side. If you're in the mood for a higher-protein vegetarian option, try Madhur...
Green Tomato Apple Crisp
Makes 4 servings Dishes with green tomatoes are a rarity in the Pacific Northwest, but in the South there are several dishes that take advantage of the sweet flavor of unripe tomatoes. Fried green tomatoes are perhaps the best-known but there are many ways to use...
Plum Pear Sauce
Makes 4 servings Ingredients 2 ripe pears, cored and roughly chopped 8 ripe plums, remove pit and quarter Directions Combine pears and plums in a medium pan over low heat. Cook until the fruit begins to break down and soften, about 5-10 minutes. Cool. Ideas for...
Quick “Pickled” Cucumbers
A snack for 2-4 These aren't the preserved pickles that require canning. These pickles are easy and flavorful, but won't last as long in the fridge. Once you see how easy it is to pickle cucumbers, try pickling other crisp vegetables, such as cauliflower, green beans,...
Bean Dip
Makes 6-8 servings This is a fun recipe to play with. You can mix and match your favorite beans, try different vinegars, and experiment with other kinds of citrus (such as lime or grapefruit). Ingredients 1 medium red onion, minced 1 tablespoon olive oil 3 cups cooked...
Cabbage-Potato Soup
Serves 4 Ingredients 1 tablespoon olive oil 1 tablespoon unsalted butter 1/2 head Savoy cabbage, shredded 3 scallions, trimmed and chopped 3 garlic cloves, peeled and halved 1/2 teaspoon kosher salt 4 cups chicken broth 2 cups boiled Idaho potatoes, cut in 1/2-inch...
