What are Banchan – Korean Side Dishes?

by | Apr 4, 2024 | Blog, Events | 0 comments

A plate full of banchan

At every Korean meal, there are side dishes or banchan that are served along with the meal. These are often made in advance, and many Korean homes will always have them on hand in the refrigerator, ready to eat. There are a few different categories that actually help when trying to figure out how to identify and cook these types of dishes.

Namul: This refers to blanched or steamed vegetables that have been seasoned and are often coated in sesame oil.

Kimchi: This is probably the best-known banchan. Kimchi can refer to many vegetables, not just cabbage. It’s fermented and seasoned.

Bokkeum: These side dishes have been stir-fried. For example, myeolchi bokkeum are stir-fried anchovies.

Jorim: A dish that has been simmered or braised for a long period of time.

Jjim: A dish that has been steamed or boiled and then marinated.

Jeon: This is one of my favorites! These are savory pancakes. Fresh seafood pancakes and mung bean pancakes are fried in oil and served with a dipping sauce.

Banchan comes in all different varieties. As a country, Korea is very seasonal and very local, so you can imagine these side dishes are a peek into what’s fresh at the moment. A country that is surrounded by water and full of mountains and forests, the bounty of the land provides a lot of variety.

Join us for the Kimchi Harvest demo to try a variety of Banchan and see what you like best!

Our Kimchi Harvest event will be a mixture of a cooking class and dinner featuring kimchi, banchan, and pork belly. We’ll be making Kimchi Jjigae and assorted banchan (Korean side dishes), as well as doing some Korean pantry education and tasting. There will also be soju! I look forward to seeing you there.

As the first spotlight of the year, we would like to highlight Nick and his immeasurable contribution to our Senior Community Meal program! Nick has helped with check-in for meal service for about 8 years.

Nick found out about HIP through Jerry Berger, one of the founders of HIP, at his local church. What began as a new volunteering experience became a routine part of Nick’s life as a retiree. “Volunteering keeps me busy and is one way for me to socialize.”

As a front-facing volunteer, Nick’s unique position allows him to engage with the people around him as well as observe budding relationships grow. He likes seeing “how seniors grow in their [inter]actions with each other.” and appreciates the camaraderie he sees between HIP staff and volunteers. He also found a physical benefit by getting in some exercise while putting up and taking down tables.

We hope his story will inspire others to volunteer in their communities. In his own words: “Yes I would recommend volunteering at HIP for those that have the time, are looking for a way to help the community, or just need something to do while looking for a job. They could be like me, retired and need to keep busy.”

As a pivotal part of the Senior Meals crew, we are so happy to see Nick’s familiar face every Monday, Wednesday, and Friday. Thank you Nick for all that you do!

Written by David Salerno

Originally from the Northeast, David (he/him) has been in Seattle since 2016. He studied classic culinary arts at the French Culinary Institute in NYC and currently works as the Senior Meal Program Coordinator at HIP. He can completely nerd out over culinary anthropology and can talk about food and food science for hours with anyone who is willing to listen. When not in the kitchen, you can find him playing hockey or running in different neighborhoods of Seattle.

April 4, 2024

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