Blog
Are flatfish actually flat?
Okay, this isn't exactly mind-blowing, but we've sanitized our meat in the grocery store so much that we never really come face to face with whole fish or animals. Yes, flatfish are flat, and what might be weirder to conceptualize is that both of their eyes are on the...
What are molasses?
Growing up in my NJ American Italian household, I didn't have a lot of exposure to molasses. I think my first time even hearing about it might have been from reading some Mark Twain novel. However, the product's importance and impact on American history (and the slave...
What is saffron?
Saffron comes from a flower called the crocus sativus, and is the stigmas of the plant. This is why it's incredibly expensive, as each plant only has a few stigma, and to cultivate 1kg of the spice requires over 100,000 flowers. Actually, the flowers only bloom for...
Volunteer Spotlight: Meet Kal
In this month’s volunteer spotlight, we’re meeting Senior Meal volunteer Kal and learning how he has used volunteering as a tool for managing his mental health. We’re grateful to Kal for sharing his story with us, and for allowing us to share his experience with...
An Ode to Filipino Breakfast and Tortang Talong
Whenever I am asked about favorite Filipino dishes, I think about what meal I most look forward to when visiting the Philippines. Hands down, it’s Filipino breakfast for me. A common breakfast meal that can be found in the Philippines or Filipino households are...
Volunteer Spotlight: Meet Patty
It’s time for another volunteer spotlight, and this month we’re getting to know Shelter Meals volunteer, Patty. Patty began volunteering with HIP regularly when her daughter, Molly, joined HIP’s board in 2021. An avid cook, Patty was excited to use her skills in the...
Volunteer Spotlight: Meet Larry
We all know that HIP relies on volunteers to cook, serve, pack, and deliver for our various meal programs, but did you also know that we have specialized volunteer roles, like a volunteer to take care of our vans? Meet Larry, our van volunteer who makes sure that all...
Volunteer Spotlight: Meet Andrea
This month we’re highlighting one of HIP’s best bakers, Andrea. Andrea has been volunteering in the kitchen with the Senior Meal program since the fall of 2021. She was referred to HIP by her friend and fellow Senior Meal volunteer, Jane, who knew that she was looking...
Volunteer Spotlight: Meet Fiona
This month we’re featuring Shelter Meals volunteer Fiona. Fiona began volunteering with HIP over the summer and has been helping out weekly with Shelter Meals ever since. A Lake City local, she found out about HIP by seeing us around the community in places like the...
Volunteer Spotlight: Meet Bridgette
Fall is officially here and it’s time for October’s volunteer spotlight. Bridgette is earning her Master of Science in Nutrition / Didactic Program in Dietetics (MSN/DPD) from Bastyr University, and has been volunteering with HIP this summer to earn experience hours...












