by hungerintervention | Feb 8, 2015 | Blog, Healthy Recipes
This tasty southwestern-style bean and corn salad was a hit at one of our weekly food bank cooking demonstrations. The chili powder gives the recipe a little kick, and fresh-squeezed lime and cilantro add fresh flavor to the dish. For this salad, pinto beans, red...
by hungerintervention | Mar 25, 2014 | Blog, Healthy Recipes
Lake City-based Hunger Intervention Program (HIP) works to bring food to local families and now seniors through its Healthy HIP Packs Program, meal programs, and by advocating for our hungry neighbors. This dish was a hit at our Senior Lunch in March! Do you...
by hungerintervention | Jan 19, 2013 | Blog, Healthy Recipes
About Mung Beans These small round beans are common in Indian cooking where they are referred to as “grams”. Mung beans range in color from greenish-brown to yellow to black and have delicate, sweet flavor. In “Beans: A History” Ken Albala...
by hungerintervention | Jan 7, 2013 | Blog, Healthy Recipes
Makes 4-6 servings This an easy-to-make dinner that’s perfect for a chilly winter evening. For a heartier soup, add sausage or chicken. Serve with a salad or green beans on the side. If you’re in the mood for a higher-protein vegetarian option, try Madhur...
by hungerintervention | Jan 3, 2013 | Blog, Healthy Recipes
Makes 6-8 servings This is a fun recipe to play with. You can mix and match your favorite beans, try different vinegars, and experiment with other kinds of citrus (such as lime or grapefruit). Ingredients 1 medium red onion, minced 1 tablespoon olive oil 3 cups cooked...