Pan Roasted Brussels Sprouts and Grapes

by | Jan 29, 2013 | Blog, Healthy Recipes | 0 comments

Makes 4 servings

Photo credit: foodiewithfamily.com

Photo credit: foodiewithfamily.com

For a heartier dish, add 1/2 cup of toasted and roughly chopped walnuts after roasting. For a more complex, earthy flavor, add 1 tablespoon fresh or 1 teaspoon dried thyme when you mix the brussels sprouts and olive oil.

Ingredients

4 cups brussels sprouts
2 cups grapes
1 tablespoon extra virgin olive oil
1 teaspoon balsamic vinegar
salt and pepper

Directions

Trim the Brussels sprouts and cut in half.  Toss with olive oil and place Brussels sprouts, flat side down, in a large skillet over medium heat.  Sprinkle with a pinch of salt, cover and cook until tender, about 5 minutes.  Increase the heat to brown.  Add grapes to pan to lightly roast.  Turn with spatula to brown all sides.  Season to taste with a pinch of salt and pepper and serve.

Written by hungerintervention

January 29, 2013

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