Go With The Grain

Go With The Grain

You have probably seen familiar products like bread, crackers, cereal, and pasta boasting that they include some whole grains. What are whole grains and how are they nutritionally different from refined ones? Whole Grains A whole grain is the entire seed of a plant....
Volunteer Spotlight: Meet Sarah

Volunteer Spotlight: Meet Sarah

Welcome to another volunteer spotlight! This week we’re meeting Sarah, a second year nursing student at Gonzaga University. Sarah found HIP while looking for volunteer opportunities for the summer, and has been volunteering with both our Shelter Meals and Senior Meals...