by hungerintervention | Jan 29, 2013 | Blog, Healthy Recipes
Makes 4 servings For a heartier dish, add 1/2 cup of toasted and roughly chopped walnuts after roasting. For a more complex, earthy flavor, add 1 tablespoon fresh or 1 teaspoon dried thyme when you mix the brussels sprouts and olive oil. Ingredients 4 cups brussels...
by hungerintervention | Jan 27, 2013 | Blog, Healthy Recipes
Makes 4 servings To make into a main dish, add nuts, cheese or chopped chicken. Ingredients 1 cup fresh blueberries or frozen blueberries, thawed 4 cups lettuce or salad greens ¼ cup thinly sliced onion 2 tablespoons lime juice 2 tablespoons olive or...
by hungerintervention | Jan 27, 2013 | Blog, Cooking Demonstrations, Healthy Recipes, Volunteers
Makes 4 servings Ingredients 3 apples, cored and chopped finely ¼ cup red onion, chopped finely 1/2 cup fresh cilantro, chopped finely 3 tablespoons honey Juice of 1 lime 1/2 teaspoon ground cinnamon Salt & Pepper Directions Combine apples, red onion, cilantro,...
by hungerintervention | Jan 27, 2013 | Blog, Healthy Recipes
Serves 4 for breakfast…or dessert if you’re so inclined. If you don’t have Greek yogurt on hand, plain yogurt is a fine substitute. Ingredients 4 crisp apples, divided 1 cup quick oats 2 cups milk or water 2 tablespoons packed brown sugar, plus extra...
by hungerintervention | Jan 24, 2013 | Blog, Healthy Recipes
Makes 2 servings The addition of oats to this smoothie adds fiber, which has several health benefits and helps to slow your digestion, making you feel full longer. While smoothies are an easy and delicious way to incorporate fruits into a meal, they’re also a...
