by hungerintervention | Jan 12, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 1 medium head cauliflower 1 tablespoon cream cheese or butter, softened 1/2 teaspoon minced garlic 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper Directions 1. Set a stockpot of water to boil over high heat. 2. Clean and cut...
by hungerintervention | Jan 9, 2013 | Blog, Healthy Recipes
Makes 6 servings Bulgur is an easy grain to prepare. Rather than hovering near a hot burner, you can boil water, add the bulgur, turn off the heat, and let the bulgur soak for about 30 minutes. In this recipe, you can substitute couscous (cook it the same way as you...
by hungerintervention | Jan 7, 2013 | Blog, Healthy Recipes
Makes 4-6 servings This an easy-to-make dinner that’s perfect for a chilly winter evening. For a heartier soup, add sausage or chicken. Serve with a salad or green beans on the side. If you’re in the mood for a higher-protein vegetarian option, try Madhur...
by hungerintervention | Jan 7, 2013 | Blog, Healthy Recipes
Makes 4 servings Dishes with green tomatoes are a rarity in the Pacific Northwest, but in the South there are several dishes that take advantage of the sweet flavor of unripe tomatoes. Fried green tomatoes are perhaps the best-known but there are many ways to use...
by hungerintervention | Jan 7, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 2 ripe pears, cored and roughly chopped 8 ripe plums, remove pit and quarter Directions Combine pears and plums in a medium pan over low heat. Cook until the fruit begins to break down and soften, about 5-10 minutes. Cool. Ideas for...
by hungerintervention | Jan 5, 2013 | Blog, Healthy Recipes
A snack for 2-4 These aren’t the preserved pickles that require canning. These pickles are easy and flavorful, but won’t last as long in the fridge. Once you see how easy it is to pickle cucumbers, try pickling other crisp vegetables, such as cauliflower,...
