by hungerintervention | Apr 15, 2015 | Blog, Cooking Demonstrations, Healthy Recipes, Volunteers
These pan-fried chickpeas (also known as garbanzo beans) are great as a healthy snack. Pan-frying is also quicker than roasting in the oven. Start with the chickpeas and oil, and then customize with your favorite spices! Makes 4 servings Basic Ingredients ...
by hungerintervention | Apr 6, 2015 | Blog, Cooking Demonstrations, Healthy Recipes
Edamame, or young green soybeans, are tasty eaten right out of their shells. You can also add them to a simple stir fry with mushrooms and other veggies and serve over a grain like brown rice for a hearty dinner. Mushroom & Edamame Stir Fry Makes 6 servings ...
by hungerintervention | Mar 27, 2015 | Blog, Cooking Demonstrations, Healthy Recipes, Volunteers
The great thing about canned salmon is that it’s a cheaper and more convenient alternative to fresh or frozen salmon. But the question remains – how do you turn this healthy yet slightly underwhelming mishmash of fish into a delicious dish? Well, we have...
by hungerintervention | Mar 13, 2015 | Blog, Cooking Demonstrations, Healthy Recipes, Volunteers
Oats aren’t just for breakfast anymore… introducing, savory oatmeal! In this recipe, we demonstrate how you can add sautéed vegetables to oatmeal for a delicious lunch or dinner. As always, you can adapt the recipe to use any vegetables or spices to your...
by hungerintervention | Mar 6, 2015 | Blog, Cooking Demonstrations, Healthy Recipes, Volunteers
The food bank had lots of fresh bok choy to distribute this week, so we got creative with ways to use this unique veggie. Try this slaw for a tasty side dish. If you don’t have bok choy, you can use any type of cabbage. Crunchy Bok Choy Slaw makes 8 servings...
by hungerintervention | Oct 21, 2014 | Blog, Healthy HIP Packs, News / Press Release
Lake City-based Hunger Intervention Program (HIP) works to bring food to local families and seniors through its Healthy HIP Packs Program, meal programs, and by advocating for our hungry neighbors. This spring, HIP launched a new extension of its Healthy HIP Packs...
