by hungerintervention | Jan 19, 2013 | Blog, Healthy Recipes
About Mung Beans These small round beans are common in Indian cooking where they are referred to as “grams”. Mung beans range in color from greenish-brown to yellow to black and have delicate, sweet flavor. In “Beans: A History” Ken Albala...
by hungerintervention | Jan 16, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 2 tablespoons olive oil 2 tablespoons water 1 large onion, chopped 1 pound potatoes, small diced ½ pound apples, small diced 2 tablespoons ketchup 1 tablespoon Dijon mustard 2 tablespoons chopped fresh parsley Salt and freshly ground black...
by hungerintervention | Jan 15, 2013 | Blog, Healthy Recipes
Makes 4 servings An easy and tasty fruit salad to make at any time of the year. In the fall and winter, you can use citrus fruits, cranberries, apples, and/or pears. In the summer, try an assortment of stone fruits (such as plums, nectarines, and peaches) with berries...
by hungerintervention | Jan 15, 2013 | Blog, Healthy Recipes
Makes 4-6 servings You can use fresh bread in this salad, but slightly stale bread will also work. This is a great recipe for using up those odd ends of bread that are accumulating in your bread box. Ingredients 1 loaf bread 1 tablespoon olive or...
by hungerintervention | Jan 14, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 2 large potatoes, grated ½ head small cabbage, sliced finely 1 egg ¼ teaspoon ground black pepper ½ teaspoon salt Directions 1. In a large skillet, sauté cabbage with 1 teaspoon olive oil until soft and translucent. Place grated...
