by hungerintervention | Jan 14, 2013 | Blog, Healthy Recipes
Makes 4-6 servings This salad is easily adapted to whatever ingredients you have on hand. Instead of apple, try strawberries, pears, or dried cranberries or cherries. You can also mix in any small diced vegetables or nuts. Ingredients 1 bunch kale ¼ medium onion,...
by hungerintervention | Jan 13, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 1 pound Brussels sprouts ½ cup chopped walnut (or any nut) 2 tablespoons of olive oil ½ cup dried cranberries (or any fruit) ½ teaspoon ground nutmeg Salt and pepper to taste Directions Shred the Brussels sprouts by removing the core and...
by hungerintervention | Jan 12, 2013 | Blog, Healthy Recipes
Makes 4 servings Winter squashes are abundant in the fall and throughout the winter. These hearty vegetables will keep well in a cool, dry place for several weeks. And when you decide to excavate them from your pantry, cellar, or basement, they transform into a...
by hungerintervention | Jan 12, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 2 teaspoons olive oil 1 small onion, thinly sliced 1 pound kale, tough stems removed and leaves coarsely chopped 1/2 cup vegetable stock or water 1 cup cherry tomatoes, halved 1 tablespoon lemon juice 1/4 teaspoon salt 1/8 teaspoon ground...
by hungerintervention | Jan 12, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 1 medium head cauliflower 1 tablespoon cream cheese or butter, softened 1/2 teaspoon minced garlic 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper Directions 1. Set a stockpot of water to boil over high heat. 2. Clean and cut...
