by hungerintervention | Jan 16, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 2 tablespoons olive oil 2 tablespoons water 1 large onion, chopped 1 pound potatoes, small diced ½ pound apples, small diced 2 tablespoons ketchup 1 tablespoon Dijon mustard 2 tablespoons chopped fresh parsley Salt and freshly ground black...
by hungerintervention | Jan 15, 2013 | Blog, Healthy Recipes
Makes 4 servings An easy and tasty fruit salad to make at any time of the year. In the fall and winter, you can use citrus fruits, cranberries, apples, and/or pears. In the summer, try an assortment of stone fruits (such as plums, nectarines, and peaches) with berries...
by hungerintervention | Jan 15, 2013 | Blog, Healthy Recipes
Makes 4-6 servings You can use fresh bread in this salad, but slightly stale bread will also work. This is a great recipe for using up those odd ends of bread that are accumulating in your bread box. Ingredients 1 loaf bread 1 tablespoon olive or...
by hungerintervention | Jan 14, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 2 large potatoes, grated ½ head small cabbage, sliced finely 1 egg ¼ teaspoon ground black pepper ½ teaspoon salt Directions 1. In a large skillet, sauté cabbage with 1 teaspoon olive oil until soft and translucent. Place grated...
by hungerintervention | Jan 14, 2013 | Blog, Healthy Recipes
Makes 4-6 servings This salad is easily adapted to whatever ingredients you have on hand. Instead of apple, try strawberries, pears, or dried cranberries or cherries. You can also mix in any small diced vegetables or nuts. Ingredients 1 bunch kale ¼ medium onion,...
by hungerintervention | Jan 13, 2013 | Blog, Healthy Recipes
Makes 4 servings Ingredients 1 pound Brussels sprouts ½ cup chopped walnut (or any nut) 2 tablespoons of olive oil ½ cup dried cranberries (or any fruit) ½ teaspoon ground nutmeg Salt and pepper to taste Directions Shred the Brussels sprouts by removing the core and...
